Power Smoothie

Power Smoothie

Power Smoothie


5 minutes

Details
  • Servings:   1
  • Calories:   152
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
  • Show More
Cuisine
  • american
Ingredients
  • 1 cup Mixed frozen fruit (berries, pineapple, mango, whatever you have available)
  • 1/4 cup Plain greek non-fat yogurt
  • 1/4 cup water (add more water for thinner consistancy)
  • 1 Scoop of whey protein powder
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library