Sweet Potato Breakfast Hash with Country Ham

Sweet Potato Breakfast Hash with Country Ham

Sweet Potato Breakfast Hash with Country Ham


Serves 6

Details
  • Servings:   6
  • Calories:   290
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast, lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cups peeled, chopped Purple sweet potatoes(bite sized pieces)
  • 4 cups peeled, chopped White sweet potatoes(bite sized pieces
  • 4 cups peeled, chopped Orange sweet potatoes(bite sized pieces)
  • 3 Tablespoons grape seed oil (or vegetable oil)
  • ½ teaspoons kosher salt
  • ¼ coarse ground black pepper
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