Sautéed Squid with Fried Eggplant

Sautéed Squid with Fried Eggplant

Sautéed Squid with Fried Eggplant


1 hour

Details
  • Servings:   4
  • Calories:   951
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   66g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound small Japanese eggplants, sliced into 1/2-inch rounds
  • Salt
  • 1 1/2 pounds cleaned squid
  • 3 large egg whites
  • 2/3 cup cornstarch
  • 2 cups panko (Japanese bread crumbs), crushed
  • Canola oil, for frying
  • 4 scallions, thinly sliced
  • Pinch of cayenne pepper
  • 1/4 cup salted roasted cashews, coarsely chopped
  • Lemon wedges, for serving
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