The Creamy Coffee Date Smoothie I Make Every Morning
Ingredients
- 2 to 3 Medjool dates, pitted, and chopped (about 1 1/3 ounces to 2 ounces) (see notes)
- 1 medium banana, peeled, sliced, and frozen (about 5 1/2 ounces; 156 g)
- 1/2 cup (120 ml) unsweetened milk (see notes)
- 1/4 cup (60 g) full-fat strained (Greek-style) yogurt
- 3 tablespoons (45 ml) cold brew concentrate or strong home-brewed coffee, chilled (see notes)
- 2 tablespoons (about 18 g) hemp hearts (see notes)
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon cardamom
- 1/8 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume
Instructions
The Creamy Coffee-Date Smoothie I Make Every Morning serves 4 original recipe by Serious Eats.
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