Mushroom Wrap

Mushroom Wrap

Mushroom Wrap


10 minutes

Details
  • Servings:   1
  • Calories:   422
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Whole wheat roti
  • 1 tsp Oil
  • 2 tbs Onion (chopped)
  • 5 Button mushrooms
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper
  • 1/4 cup Baby spinach
  • 1/2 Tomato (sliced)
  • 1 tbs Jalapeno
  • 2 tsp Vegan mayo
  • 1/2 tsp Garlic (crushed)
  • 1/4 tsp Chili flakes
  • 1/4 tsp Dried rosemary
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