Courgette risotto

Courgette risotto

Courgette risotto


50 minutes

Details
  • Servings:   3
  • Calories:   561
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   58g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 900ml vegetable or chicken stock
  • 30g butter
  • 200g (about 5-6) baby courgettes thickly sliced on the diagonal
  • 2 tbsp olive oil
  • 1 long or 2 round shallots finely chopped
  • 1 clove garlic crushed
  • 150g risotto rice
  • a small glass dry white wine
  • a handful of leaves mint chopped
  • ½ lemon zested and juiced
  • 30g parmesan (or vegetarian alternative) finely grated, plus extra to serve
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