Sautéed Chicken with Cherry Tomatoes Olives Feta and Mint

Sautéed Chicken with Cherry Tomatoes, Olives, Feta, and Mint

Sautéed Chicken with Cherry Tomatoes, Olives, Feta, and Mint


Serves 4

Details
  • Servings:   4
  • Calories:   724
  • Protein:   41g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   18g
  • Fat Total:   54g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 1/2 cup unbleached all-purpose flour
  • 4 boneless, skinless chicken breasts (about 5 to 6 ounces each), tenderloins removed (see illustration below) and breasts trimmed of any yellow or white fat
  • Salt and ground black pepper
  • 4 tablespoons olive oil , plus 2 more teaspoons (if needed)
  • 2 medium garlic cloves , minced or pressed through a garlic press (about 2 teaspoons)
  • 1 pint cherry tomatoes , halved
  • 1/2 cup kalamata olives , pitted and halved (see illustration below)
  • 1 - 2 tablespoons water (if needed)
  • 2 ounces feta cheese , crumbled (about 1/2 cup)
  • 1/4 cup thinly sliced fresh mint leaves
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