Chicken Parmigiana Baked Ziti

Chicken Parmigiana Baked Ziti

Chicken Parmigiana Baked Ziti

By ingoodtaste.kitchen
Serves 4

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Details
  • Servings:   4
  • Calories:   1164
  • Protein:   60g
  •  
  • Fiber:   14g
  • Sugar:   11g
  • Carb Total:   93g
  •  
  • Trans Fat:   1g
  • Saturated:   26g
  • Fat Total:   58g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1-16 ounce box ziti (whole wheat, if possible)
  • 1 pound boneless, skinless chicken tenders
  • 1 egg, lightly beaten
  • ½ cup flour, for dredging
  • 1 cup whole wheat breadcrumbs
  • 1 Tablespoon olive oil
  • 3 cups homemade or store-bought tomato sauce
  • 2 cups part-skim mozzarella cheese
Instructions

Chicken Parmigiana Baked Ziti serves 4 original recipe by ingoodtaste.kitchen.

View original preparation instructions

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