Split Pea Tomato Soup with Sweet Sausage

Split Pea & Tomato Soup with Sweet Sausage

Split Pea & Tomato Soup with Sweet Sausage


Serves 10

Details
  • Servings:   10
  • Calories:   331
  • Protein:   21g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • british
Ingredients
  • 1 pound split peas
  • 1 pound Sweet Italian Sausage - cut into bite sized pieces
  • 1/4 cup Olive Oil
  • 14 ounces Crushed Organic canned tomatoes
  • 1 Small sweet onion or shallot - finely chopped
  • 1 large garlic clove - finely chopped
  • 1 pinch Red pepper flakes
  • 4 cups Organic chicken broth
  • 4 cups Water
  • 2 sprigs parsley - stems removed and chopped
  • 1 pinch Salt and pepper to taste
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