Grilled Fish with Rocket Pesto

Grilled Fish with Rocket Pesto

Grilled Fish with Rocket Pesto


20 minutes

Details
  • Servings:   4
  • Calories:   219
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 50 g (2oz) rocket, chopped
  • Zest and juice of 1⁄2 a lemon, plus lemon wedges to serve
  • 1⁄2 garlic clove, chopped
  • 25 g (1oz) pinenuts, toasted
  • 1 small shallot, chopped
  • 25 mL (1fl oz) extra virgin olive oil, plus extra to grease
  • 4 chunky white fish fillets, such as Alaskan pollock or Pacific cod
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