Minted Barley Pilaf

Minted Barley Pilaf

Minted Barley Pilaf


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   187
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 small carrot, chopped
  • 1 stalk celery, chopped
  • 1 pinch salt
  • 1 cup pearl barley
  • 1.5 cups chicken stock
  • 0.75 cup water
  • 2 teaspoons dried thyme
  • 2 teaspoons dried sage
  • 5 large fresh mint leaves, chopped, or more to taste
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