Ingredients
- 1 1/2 cups chopped unpeeled Gala apple
- 1/3 cup water
- 1 1/2 tablespoons pure maple syrup , divided
- 1 1/2 teaspoons ground cinnamon , divided
- 1/4 teaspoon salt
- 1 1/4 cups reduced-fat milk
- 1 cup old-fashioned rolled oats
- 1/4 cup creamy cashew butter
- 1 tablespoon chia seeds
- 2 teaspoons vanilla extract
- 2 tablespoons all-purpose flour
- 2 tablespoons old-fashioned rolled oats
- 1 tablespoon dark brown sugar
- 1 1/2 tablespoons butter , melted
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon salt
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