Apple Crumble Overnight Oats

Apple Crumble Overnight Oats

Apple Crumble Overnight Oats


8 hours

Details
  • Servings:   4
  • Calories:   344
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   16g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 1/2 cups chopped unpeeled Gala apple
  • 1/3 cup water
  • 1 1/2 tablespoons pure maple syrup , divided
  • 1 1/2 teaspoons ground cinnamon , divided
  • 1/4 teaspoon salt
  • 1 1/4 cups reduced-fat milk
  • 1 cup old-fashioned rolled oats
  • 1/4 cup creamy cashew butter
  • 1 tablespoon chia seeds
  • 2 teaspoons vanilla extract
  • 2 tablespoons all-purpose flour
  • 2 tablespoons old-fashioned rolled oats
  • 1 tablespoon dark brown sugar
  • 1 1/2 tablespoons butter , melted
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt
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