Finally a Protein Bar That Doesnt Taste Like Cardboard

Ingredients

• Cooking spray
• 3/4 cup creamy natural peanut butter (about 7 ounces; 187 g)
• 1/2 cup (120 ml) maple syrup
• 6 ounces (170 g) bittersweet chocolate, 60% cacao, chopped (about 1 cup), divided
• 1/2 cup salted party peanuts (about 2 1/3 ounces; 67 g), chopped and divided
• 1/3 cup sweetened dried cranberries (about 2 1/3 ounces; 67 g), chopped and divided
• 1/3 cup (37 g) roasted salted pumpkin seeds, divided
• 1 1/2 cups crisp rice cereal (about 1 1/3 ounces; 38 g)
• 1 cup quick cooking oats (about 3 ounces; 90 g)
• 1 tablespoon (11 g) chia seeds
• 1 tablespoon (10 g) flax seeds
• 3/4 teaspoon ground cinnamon
• 1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half the amount by volume

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