Sautéed Okra

Sautéed Okra

Sautéed Okra

By healthy-indian.com
Serves 2

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Details
  • Servings:   2
  • Calories:   115
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 2.5 Cups Okra (Cut to small pieces)
  • 1/4 Cup Onion (Fine cut)
  • 1/2 Teaspoon Mustard Seeds
  • 1/4 Teaspoon Red Chili Powder ((or cayenne pepper))
  • 1/2 Teaspoon Coriander Powder
  • 1/4 Teaspoon Sea Salt ((or to taste))
  • 1 Tablespoon Coconut Oil ((Cold pressed, organic))
Instructions

Sautéed Okra serves 2 original recipe by healthy-indian.com.

View original preparation instructions

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