Goat Cheese Asparagus Omelette

Goat Cheese Asparagus Omelette

Goat Cheese Asparagus Omelette


15 minutes

Details
  • Servings:   2
  • Calories:   436
  • Protein:   35g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 8 spears asparagus (chopped)
  • 4 ounces ham (cubed)
  • 4 ounces goat cheese
  • ½ red jalapeno (minced)
  • 4 large eggs (whisked)
  • Olive oil
  • Salt and pepper
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