Sweet Plantain Buns Paleo Gluten Free

Sweet Plantain Buns (Paleo, Gluten-Free)

Sweet Plantain Buns (Paleo, Gluten-Free)

By stephgaudreau.com
20 minutes

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Details
  • Servings:   4
  • Calories:   142
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   16g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 1 large ripe plantain
  • 1 egg
  • 3 tbsp coconut flour
  • 1/4 tsp baking powder
  • Pinch sea salt
Instructions

Sweet Plantain Buns (Paleo, Gluten-Free) serves 4 original recipe by stephgaudreau.com.

View original preparation instructions

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