Caribbean Curry Black Eyed Peas With Plantains

Caribbean Curry Black Eyed Peas With Plantains

Caribbean Curry Black Eyed Peas With Plantains


Serves 4

Details
  • Servings:   4
  • Calories:   335
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   29g
  • Carb Total:   60g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
  • caribbean
Ingredients
  • 1 teaspoon olive oil
  • 1/4 cup shallot (finely chopped)
  • 1 pc red pepper (finely diced)
  • 1/2 to 1 pc habanero pepper (seeded and minced)
  • 3 cloves garlic (minced)
  • 2 teaspoons ginger (fresh minced)
  • 2 pcs bay leaves
  • 1 pc star anise
  • 2 teaspoons mild curry powder
  • 1 pinch cinnamon
  • About 3 stems of fresh thyme
  • 1/2 teaspoon salt
  • 3/4 cup light coconut milk
  • 3/4 cup water
  • 16 oz can black eyed peas (drained and rinsed)
  • 1 teaspoon light agave nectar
  • Juice from about 1/2 a lime
  • 2 pcs very ripe plantains (split lengthwise and cut into 1 inch chunks)
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