Savory Carrot Souffle

Savory Carrot Souffle

Savory Carrot Souffle


Serves 6

Details
  • Servings:   6
  • Calories:   243
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Ingredients:
  • 1 inch 6 Medium Size Carrots, peeled, cored, and cut
  • 1 1/2 tablespoons All-Purpose Flour
  • 1/2 cup Milk
  • 1/4 cup Heavy Cream
  • 1/2 teaspoon Nutmeg, grated or ground
  • 1/2 teaspoon Salt
  • 1 1/2 tablespoons Unsalted Butter
  • 1 cup Parmesan Cheese, grated
  • 6 Eggs, separated
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