Tuna Cheese Souffle

Tuna Cheese Souffle

Tuna Cheese Souffle


45 minutes

Details
  • Servings:   1
  • Calories:   1304
  • Protein:   99g
  •  
  • Fiber:   2g
  • Sugar:   14g
  • Carb Total:   41g
  •  
  • Trans Fat:   3g
  • Saturated:   38g
  • Fat Total:   82g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tablespoon oleo
  • 1/4 cup flour
  • 1 cup milk
  • 1 cup cheddar cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon oregano
  • 1/4 teaspoon dry mustard
  • 1/8 teaspoon pepper
  • 4 eggs, separated
  • 6 1/2 ounce can tuna, drained and flaked
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