Quinoa Tabbouleh Salad recipes

Quinoa Tabbouleh Salad recipes

Quinoa Tabbouleh Salad recipes


Serves 4

Details
  • Servings:   4
  • Calories:   529
  • Protein:   13g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup quinoa (previously cooked and cooled)
  • 1 large English cucumber, chopped
  • 1 pint cherry tomatoes, halved
  • 1/2 a red pepper, chopped
  • 1/2 cup chopped flat-leaf parsley
  • 1/2 cup chopped fresh mint
  • 2 scallions (green onions), thinly sliced
  • 1 can of chickpeas, rinsed and drained
  • 2 tablespoon fresh lemon juice
  • 1/2 cup extra-virgin olive oil
  • 1 garlic clove, minced (optional)
  • 1/2 teaspoon fine sea salt
  • freshly ground black pepper
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