Baked Eggs on Toast with Smoked Salmon Asparagus

Baked Eggs on Toast with Smoked Salmon & Asparagus

Baked Eggs on Toast with Smoked Salmon & Asparagus


Serves 1

Details
  • Servings:   1
  • Calories:   1061
  • Protein:   55g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   143g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 5 g butter
  • 1 tsp olive oil
  • 4 fine asparagus tips, cut into medium chunks
  • Handful fresh spinach leaves
  • 4 cherry tomatoes
  • 2 large free range eggs
  • 2 slices sourdough bread
  • 50 g smoked salmon
  • 2 tbsp sweet chilli sauce
  • Salt & pepper
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