Veggie egg cups

Veggie egg cups

Veggie egg cups


10 minutes

Details
  • Servings:   8
  • Calories:   60
  • Protein:   4g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 3 large eggs
  • 1/4 large red pepper
  • 2 1/2 oz broccoli
  • 2 oz red onion
  • 12 chives
  • 1 oz cheese
  • 2 tbsp 2 % milk
  • 1 dash water
  • 1 tsp vegetable oil
  • 1 salt and pepper to taste
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