Egg Spinach Cheddar Breakfast Sandwich

Egg, Spinach & Cheddar Breakfast Sandwich

Egg, Spinach & Cheddar Breakfast Sandwich


10 minutes

Details
  • Servings:   1
  • Calories:   423
  • Protein:   21g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 2 teaspoons extra-virgin olive oil, divided
  • 2 cups coarsely chopped baby spinach
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground pepper, divided
  • ⅛ teaspoon salt
  • 1 large egg
  • 1 whole-grain English muffin, toasted
  • 2 tablespoons shredded extra-sharp Cheddar cheese
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