Asparagus mushroom swiss egg bake

Asparagus mushroom swiss egg bake

Asparagus mushroom swiss egg bake


50 minutes

Details
  • Servings:   8
  • Calories:   216
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoon unsalted butter
  • 2 tablespoon minced shallots
  • 2 cup diced asparagus
  • 2 cup diced mushrooms
  • 2 cup shredded swiss cheese
  • 8 eggs
  • 1/2 cup milk
  • 1 tablespoon minced parsley
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
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