10 minute Indian Spiced Spinach Egg Morning Wrap

10 minute Indian Spiced Spinach & Egg Morning Wrap

10 minute Indian Spiced Spinach & Egg Morning Wrap


Serves 6

Details
  • Servings:   6
  • Calories:   205
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 4 large free range eggs
  • 1 large organic white onion
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 handful Baby Spinach
  • 5 Cherry Tomatoes
  • 2 Naan Flatbreads
  • 1 tablespoon Turmeric
  • 2 tablespoon Garam Masala
  • 1 cup low fat yoghurt
  • 2 mint leaves
  • Fresh Lime
  • Rapeseed Oil
  • Unsalted Butter
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