Cottage Cheese and Egg Muffins with Ham and Cheddar Cheese

Cottage Cheese and Egg Muffins with Ham and Cheddar Cheese

Cottage Cheese and Egg Muffins with Ham and Cheddar Cheese


30 minutes

Details
  • Servings:   6
  • Calories:   225
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup cottage cheese
  • 4 eggs, lightly beaten
  • 1 cup flour (gluten-free for gluten-free)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 4 ounces ham, diced
  • 1/2 cup cheddar cheese, shredded
  • 2 green onions, sliced
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