Ingredients
- 1 tablespoon olive oil
- ⅓ cup chopped onion
- 2 cloves garlic, minced
- 8 cups peeled and cubed butternut squash
- ⅔ cup chopped apple
- ½ cup chopped carrot
- ¾ teaspoon kosher salt
- ½ teaspoon pumpkin pie spice
- ¼ teaspoon black pepper
- 1 (14.5 ounce) can reduced-sodium chicken broth
- 1 (14 ounce) can unsweetened light coconut milk
- 1 tablespoon packed brown sugar (see Tips)
- 5 tablespoons plain nonfat Greek yogurt
- 5 tablespoons salted roasted hulled pumpkin seeds (pepitas)
Personal Notes
Organization Tags
Comments