Micro recipe tuna omelette

Micro recipe - tuna omelette

Micro recipe - tuna omelette

By egginfo.co.uk
Serves 1

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Details
  • Servings:   1
  • Calories:   324
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • french
Comments
Ingredients
  • 50g/2oz broccoli florets
  • 1tbsp olive oil
  • 4 cherry tomatoes, halved
  • 50g/2oz flaked tuna, drained
  • 2 large British Lion eggs
  • salt and freshly ground black pepper
Instructions

Micro recipe - tuna omelette serves 1 original recipe by egginfo.co.uk.

View original preparation instructions

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