Veggie feijoada with sweet potato kidney beans

Veggie feijoada with sweet potato & kidney beans

Veggie feijoada with sweet potato & kidney beans


35 minutes

Details
  • Servings:   2
  • Calories:   654
  • Protein:   17g
  •  
  • Fiber:   16g
  • Sugar:   22g
  • Carb Total:   103g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 160g brown rice
  • 200g sweet potato
  • 2 red onions
  • 2 cloves of garlic
  • 1 red pepper
  • ½ a courgette
  • olive oil
  • ½ x 200g tin of kidney beans
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • ½ x bunch of fresh coriander (15g)
  • 4 ripe tomatoes
  • 50g fat-free natural yoghurt
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