Gluten Free Coconut Banana Granola Vegan

Gluten Free Coconut, Banana Granola (Vegan)

Gluten Free Coconut, Banana Granola (Vegan)


Serves 8

Details
  • Servings:   6
  • Calories:   299
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts, cereals
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Cuisine
  • american
Ingredients
  • 1 cup buckwheat groats
  • 3/4-1 cups nuts and seeds (I used hazelnuts, pumpkin, and sunflower seeds)
  • 1/2 cup coconut flakes, unsweetened
  • 1/4 cup almond pulp (from leftover homemade almond milk)
  • 1/2 ripe banana
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4-1/2 teaspoons ground nutmeg
  • 1 tablespoon (heaping tb) coconut oil
  • 1 tablespoon (heaping tb) maple grade B syrup (or honey)
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