Wheat Berry Salad with Peppers and Zucchini

Wheat Berry Salad with Peppers and Zucchini

Wheat Berry Salad with Peppers and Zucchini


24 hours

Details
  • Servings:   8
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   salad
Cuisine
  • south american
Ingredients
  • 2 cups raw wheat berries
  • 1 tablespoon salt
  • 1 medium red pepper, diced
  • 1 medium green pepper, diced
  • 1 medium zucchini, diced
  • 1 medium onion, diced
  • 5 sprigs of parsley, chopped
  • 2 tablespoons chopped or torn fresh basil
  • 2 tablespoons chopped fresh chives
  • 2-3 tablespoons goat or feta cheese
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons extra virgin olive oil
  • 1 clove garlic, crushed
  • 1 teaspoon mustard
  • 1 or 2 pinches sugar
  • Salt and freshly ground pepper to taste
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