PointsPlus Wheat Berry and Bulgur Turkey Apple Stuffing Recipe

PointsPlus Wheat Berry and Bulgur Turkey-Apple Stuffing Recipe

PointsPlus Wheat Berry and Bulgur Turkey-Apple Stuffing Recipe


Serves 8

Details
  • Servings:   8
  • Calories:   239
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3/4 cups wheat berries
  • 3/4 cups bulgur
  • 1 tablespoon olive oil
  • 12 ounces ground turkey breast
  • 1/4 cup sage, chopped
  • 3 tablespoons thyme, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 1/2 cup leek, sliced (white and light green parts only)
  • 1 cup celery, chopped
  • 2 large Golden Delicious apples, peeled, cored, and cut into bite-size chunks
  • 1 1/2 cup canned chicken broth
  • 1/4 cup parsley, chopped
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