Warm Kamut with Carrots and Pomegranate

Warm Kamut with Carrots and Pomegranate

Warm Kamut with Carrots and Pomegranate


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   287
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 1 cup kamut , rinsed and drained
  • ¼ teaspoon table salt , plus salt for cooking kamut
  • 2 tablespoons vegetable oil
  • 2 carrots , peeled and cut into ¼-inch pieces
  • 2 garlic cloves , minced
  • ¾ teaspoon garam masala
  • ¼ cup shelled pistachios , lightly toasted and chopped coarse, divided
  • 3 tablespoons chopped fresh cilantro , divided
  • 1 teaspoon lemon juice
  • ¼ cup pomegranate seeds
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