One pan spicy chicken

One-pan spicy chicken

One-pan spicy chicken

By Jamie Oliver
50 minutes

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Details
  • Servings:   6
  • Calories:   633
  • Protein:   36g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
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Ingredients
  • 1kg chicken thighs, skin on, bone in
  • 2 onions
  • 2 tablespoons tikka masala curry paste
  • 1 x 400g tin of plum tomatoes
  • 1 mug of basmati rice (300g)
  • 500g frozen peas
  • 1 x 400g tin of light coconut milk
Instructions

One-pan spicy chicken serves 6 original recipe by Jamie Oliver.

View original preparation instructions

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