Barley Chili

Barley Chili

Barley Chili


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   234
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1/2 pound lean ground beef (90% lean)
  • 1 small onion, chopped
  • 2 tablespoons all-purpose flour
  • 4 cups water
  • 1/3 cup medium pearl barley
  • 1/2 cup tomato sauce
  • 1-1/2 teaspoons beef bouillon granules
  • 1 teaspoon chili powder
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library