Egg Croissant Sandwich and Yogurt

Egg Croissant Sandwich and Yogurt

Egg Croissant Sandwich and Yogurt


15 minutes

Details
  • Servings:   1
  • Calories:   503
  • Protein:   32g
  •  
  • Fiber:   5g
  • Sugar:   30g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 Mini Butter Croissant (H-E-B)
  • Olive Oil Spray
  • 1 Large Egg (Vital Farms)
  • 46 g Egg Whites
  • 27.5 g Low Fat Cottage Cheese (Good Culture)
  • 15 g Fresh Spinach
  • Salt & Pepper
  • 5 g Fat Free Mozzarella Cheese (H-E-B)
  • 113 g Nonfat Plain Greek Yogurt (Siggi’s)
  • 1/2 tsp Vanilla Extract
  • 15 ml Sugar Free Syrup (Mrs Buttersworth)
  • 1-2 Fresh Strawberries (cubed)
  • 1 Fresh Kiwi (cubed)
  • 8 g Chocolate Chip Cookie Granola (Purely Elizabeth)
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