Beef and Cheese Empanadas

Beef and Cheese Empanadas

Beef and Cheese Empanadas


Serves 12

Details
  • Servings:   12
  • Calories:   325
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 tbsp cooking oil (I use grapeseed oil)
  • 1 lb lean ground beef
  • 4-5 finely chopped up mushrooms (I used baby Bellas)
  • 1 cup chopped up spinach
  • 1 med onion (finely diced)
  • 2 cloves garlic (minced)
  • 1 Tbsp Taco Seasoning (or more or less, per personal taste)
  • 1/2 cup water
  • 3/4 cup shredded Mexican cheese
  • 2 boxes Pillsbury refrigerated pie crust (or your favorite brand)
  • 1 egg (beaten)
  • salt and pepper to taste
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