Gorgeous greek chicken with herby vegetable couscous tzatziki

Gorgeous greek chicken with herby vegetable couscous & tzatziki

Gorgeous greek chicken with herby vegetable couscous & tzatziki


15 minutes

Details
  • Servings:   4
  • Calories:   711
  • Protein:   49g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • For the couscous
  • 1 mug (300g) of couscous
  • 2 mixed-colour peppers
  • 1 fresh red chilli
  • 4 spring onions
  • ½ a bunch of fresh dill
  • 200g podded raw or frozen peas
  • 1 small handful of black olives (stone in)
  • 2 tablespoons extra virgin olive oil
  • 40g feta cheese
  • For the chicken
  • 2 x 200g skinless higher-welfare chicken breasts
  • 1 heaped teaspoon dried oregano
  • 1 teaspoon ground allspice
  • 1 lemon
  • olive oil
  • For the tzatziki
  • ½ a cucumber
  • 250g fat-free natural yoghurt
  • ½ a lemon
  • ½ a bunch of fresh mint
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