Goan lamb curry

Goan lamb curry

Goan lamb curry


Serves 4

Details
  • Servings:   4
  • Calories:   1477
  • Protein:   64g
  •  
  • Fiber:   8g
  • Sugar:   43g
  • Carb Total:   136g
  •  
  • Trans Fat:   1g
  • Saturated:   43g
  • Fat Total:   75g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 stick cinnamon
  • 1kg/2lb 2oz leg of lamb or mutton, boned and cut into 2.5cm/1in cubes
  • 2 onions, finely sliced
  • 2 garlic cloves, crushed
  • 2.5cm/1in piece fresh root ginger, finely grated
  • 2 long red chillies, sliced
  • 3 tbsp tamarind paste
  • 1 tsp amchoor (mango powder)
  • 500ml/18fl oz beef stock
  • 90g/3½oz desiccated coconut
  • 1 x 400ml/14fl oz can coconut milk
  • 2 tbsp fresh coriander leaves
  • 2 tbsp vegetable oil
  • 1 onion, finely diced
  • 1 garlic clove, crushed
  • 3 green cardamom pods, split
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp turmeric
  • 3 cloves
  • 1 cinnamon stick
  • 8 curry leaves
  • 400g/14oz basmati rice
  • ½ lemon, juice only
  • 200g/7oz Greek-style yoghurt
  • 200g/7oz mango chutney
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library