All For Okra And Okra For All recipes

All For Okra And Okra For All recipes

All For Okra And Okra For All recipes

By monicabhide.com
1 hour

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Details
  • Servings:   6
  • Calories:   131
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
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Ingredients
  • 1 quart water
  • 1 cup cider vinegar
  • 1 pound small, tender okra pods, trimmed
  • 4 tablespoons vegetable oil
  • 1?2 yellow onion, thinly sliced
  • 1?4 teaspoon red pepper flakes
  • 3 cloves garlic, minced
  • 1 ripe medium tomato, seeded and diced
Instructions

All For Okra And Okra For All recipes serves 6 original recipe by monicabhide.com.

View original preparation instructions

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