Rogan Josh Indian Lamb Stew

Rogan Josh (Indian Lamb Stew)

Rogan Josh (Indian Lamb Stew)


3 hours 15 minutes

Details
  • Servings:   6
  • Calories:   337
  • Protein:   42g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons ghee (or coconut oil)
  • 2½ pounds boneless lamb shoulder (cut into 1½-inch cubes (can also use cubed beef chuck roast))
  • 2 onions (coarsely chopped)
  • 2 large carrots (coarsely chopped)
  • 3 tablespoons Rogan Josh seasoning
  • ½ cup full-fat coconut yogurt (or full-fat coconut milk)
  • 1½ teaspoons Diamond Crystal kosher salt
  • ¼ teaspoon Freshly ground black pepper
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