Farro Tabbouleh with Kale Cucumber Mint

Farro Tabbouleh with Kale, Cucumber, Mint

Farro Tabbouleh with Kale, Cucumber, Mint


Serves 6

Details
  • Servings:   6
  • Calories:   179
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 2 Tablespoons olive oil
  • 1/4 cup freshly squeezed lemon juice
  • 1/2 teaspoon balsamic vinegar
  • 1/2 teaspoon salt
  • 1 cup farro
  • 2 3/4 cups water
  • 8 ounce bag Tuscan Kale I got mine at Trader Joe - it's organic
  • 1/2 cup chopped Italian parsley stems removed
  • 4 Plum tomatoes
  • 1 English seedless cucumber
  • 6 green onions
  • 4-6 stalks fresh mint
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library