Pistachio Crusted Baked Trout

Pistachio-Crusted Baked Trout

Pistachio-Crusted Baked Trout


35 minutes

Details
  • Servings:   4
  • Calories:   270
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 (4-5 ounce) fresh or frozen trout fillets (see Tip)
  • ½ teaspoon coriander seeds
  • ½ teaspoon cumin seeds
  • ½ teaspoon caraway seeds
  • 4 teaspoons olive oil
  • 1 teaspoon finely shredded lemon peel
  • 1 clove garlic, minced
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon ground pepper
  • ¼ cup pistachio nuts, finely chopped
  • 4 lemon wedges
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