Baked Shrimp and Orzo with Feta and Tomatoes

Baked Shrimp and Orzo with Feta and Tomatoes

Baked Shrimp and Orzo with Feta and Tomatoes


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   643
  • Protein:   46g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   77g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 1 pound extra-large shrimp (21 to 25 per pound), peeled, deveined, and tails removed
  • Salt and pepper
  • 1 tablespoon extra-virgin olive oil
  • 1 red onion , chopped fine
  • 1 red bell pepper , stemmed, seeded, and cut into ½-inch pieces
  • 4 garlic cloves , minced
  • 2 teaspoons minced fresh oregano or ½ teaspoon dried
  • 2 cups (12 ounces) orzo
  • Pinch saffron threads , crumbled
  • 3 cups chicken broth
  • 1 (14.5-ounce) can diced tomatoes , drained with juice reserved
  • ½ cup frozen peas
  • 3 ounces feta cheese , crumbled (¾ cup)
  • 2 scallions , sliced thin
  • Lemon wedges
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