Lentil Soup with Sausage and Mustard Greens

Lentil Soup with Sausage and Mustard Greens

Lentil Soup with Sausage and Mustard Greens


Serves 6

Details
  • Servings:   6
  • Calories:   420
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil, plus more for serving
  • 3 medium carrots, peeled, chopped
  • 1 medium onion, chopped
  • ½ fennel bulb, chopped, plus fennel fronds for serving
  • 3 garlic cloves, finely chopped
  • Kosher salt, freshly ground pepper
  • 1 pound sweet Italian sausage, casings removed
  • 2 bay leaves
  • 1 cup lentils (such as black beluga, French, brown, or green)
  • ½ teaspoon crushed red pepper flakes (optional)
  • 8 cups chicken stock or low-sodium chicken broth
  • 1 bunch mustard greens, torn into bite-size pieces
  • 1 teaspoon red wine vinegar
  • Sour cream and crusty bread (for serving)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library