Moroccan Fish Tagine for Two

Moroccan Fish Tagine for Two

Moroccan Fish Tagine for Two


40 minutes

Details
  • Servings:   2
  • Calories:   392
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 12 ounces skinless cod fillets (1 to 1½ inches thick), cut into 1½- to 2-inch pieces
  • 1/2 teaspoon table salt , divided
  • 1/4 cup fresh cilantro leaves , plus 2 tablespoons chopped
  • 2 garlic cloves , peeled
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon paprika
  • 1/8 teaspoon cayenne pepper
  • 2 teaspoons lemon juice
  • 3 tablespoons extra-virgin olive oil , divided
  • 1/2 onion , sliced through root end ¼ inch thick
  • 1/2 green bell pepper , cut into ¼-inch strips
  • 1 small carrot , peeled and sliced on bias ¼ inch thick
  • 3/4 cup canned diced tomatoes
  • 3 tablespoons pitted green olives , quartered lengthwise
  • 1 tablespoon finely chopped preserved lemon
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