Instant Pot Beef Stew with Eggplant and Potatoes

Instant Pot Beef Stew with Eggplant and Potatoes

Instant Pot Beef Stew with Eggplant and Potatoes


2 hours

Details
  • Servings:   6
  • Calories:   583
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   28g
  •  
  • Trans Fat:   2g
  • Saturated:   14g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 pounds boneless short ribs , trimmed and cut into 1-inch pieces
  • 1½ teaspoons table salt , divided
  • 2 tablespoons extra-virgin olive oil
  • 1 onion, chopped fine
  • 3 tablespoons tomato paste
  • ¼ cup all-purpose flour
  • 3 garlic cloves , minced
  • 1 tablespoon ground cumin
  • 1 teaspoon ground turmeric
  • ¾ teaspoon ground cinnamon
  • 4 cups chicken broth
  • 1 cup water
  • 1 pound eggplant , cut into 1-inch pieces
  • 1 pound Yukon gold potatoes , unpeeled, cut into 1-inch pieces
  • ½ cup chopped fresh mint or parsley
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