Five Spice Braised Pork and Pineapple

Five-Spice Braised Pork and Pineapple

Five-Spice Braised Pork and Pineapple


Serves 4

Details
  • Servings:   4
  • Calories:   1118
  • Protein:   72g
  •  
  • Fiber:   4g
  • Sugar:   23g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   26g
  • Fat Total:   77g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3-4 pounds boneless pork shoulder with fat cap (also called pork butt), tied with kitchen twine in 2 or 3 parallel lines for uniform cooking
  • 1 pinch salt & pepper
  • 1 tablespoon Chinese five spice powder
  • 1 tablespoon canola oil
  • 3-4 drops sesame oil
  • 1 small red onion or medium shallot, minced
  • 1 clove garlic, minced
  • 1 tablespoon freshly grated ginger
  • 20 ounces can of pineapple chunks (1 large can, with juices)
  • 1/3 cup hoisin sauce
  • 1/4 cup soy sauce
  • 2 tablespoons ketchup
  • 1.5 tablespoons rice vinegar
  • 1/2 cup water
  • 2 teaspoons sambal oelek (or more, to taste)
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