Maple Squash Soup

Maple Squash Soup

Maple Squash Soup


Serves 4

Details
  • Servings:   4
  • Calories:   230
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   21g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 Tablespoon olive oil
  • 2 medium butternut squash, diced
  • 1 onion, diced
  • 1 tart apple, like granny smith, peeled and diced
  • 2 cloves garlic, minced
  • Salt and pepper, to taste
  • 1 Teaspoon thyme, minced
  • 1 Teaspoon ground cinnamon
  • 4 Cups vegetable stock
  • 3 Tablespoons maple syrup
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library