Mini Meatball and Pasta Marinara Soup

Mini Meatball and Pasta Marinara Soup

Mini Meatball and Pasta Marinara Soup


30 minutes

Details
  • Servings:   6
  • Calories:   227
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 1 small yellow onion, chopped
  • 2 large carrots, peeled and chopped
  • 4 cloves garlic, chopped
  • 1 tsp. Italian seasoning
  • 1/2 tsp. crushed red pepper flakes
  • Kosher salt
  • Freshly ground black pepper
  • 1 (24-oz.) jar marinara
  • 4 c. low-sodium chicken broth
  • 8 oz. sweet Italian sausage, casings removed, shaped into ½" balls
  • 1 c. small pasta (such as anelletti)
  • 3 c. packed baby spinach
  • Freshly grated Parmesan, for serving
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